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Depression, Stress and Anxiety

Are you:

•    lacking energy and motivation?

•    stuck in negative thought patterns?
•    experiencing periods of sadness?
•    feeling quick tempered or frustrated?
•    lacking enthusiasm for things you once enjoyed?


Together, we work to build your self-worth and develop confidence to challenge negative thoughts, creating a toolbox to assist you during tough times.

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CBT, mindfulness and meditation options are available should you choose.

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Contact:

Cobble Counselling is a safe and inclusive service for all.

We acknowledge Aboriginal and Torres Strait Islander peoples as Australia’s First People and Traditional Custodians.

We pay our respects to Elders past and present and are committed to making a positive contribution to the wellbeing of Aboriginal and Torres Strait Islander people, by providing services that are welcoming, safe, culturally appropriate and inclusive.

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ABN: 33 523 950 374

© 2024 Cobble Counselling

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